№ 007House Rules

Respect the room. Earn the floor.

A few simple rules keep the room safe, clean, and welcoming. Read once, live by them every visit.

01

Gym Hygiene

We keep equipment sanitized and supplies stocked. Help us keep it that way — wipe down after sets, towel off, and use the sanitizer stations.

  • Wipe equipment after each use
  • Bring a sweat towel
  • Use sanitizer stations near every zone
02

Gym Etiquette

Clean up, share equipment, wear appropriate athletic attire, and keep volume reasonable. The room runs on mutual respect.

  • Rack your plates
  • Share equipment between sets
  • Closed-toe athletic footwear
  • Headphones for personal audio
03

Sauna Safety

Premium members get sauna access. Hydrate, limit sessions, skip alcohol beforehand, and exit immediately if you feel light-headed.

  • Hydrate before and after
  • Limit sessions to 15–20 min
  • No alcohol prior to use
  • Cool down gradually
  • Towel between body and bench

Above all

Be the
athlete next
to you.

Lend a hand. Spot a stranger.

Compete with yesterday's reps.

Leave the room better than you found it.

Ready?

Join Burn Room today.

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